We Are Results Driven
RDFT is more than just a name – it is what we do. Our promise is to get you results by incorporating our proprietary Road Map to Fitness™ process that measures a starting baseline of fitness and nutrition for you, defines goals you are seeking to achieve and then incorporates a customized plan of nutrition, personal training and group training, super motivating and fun classes – and, if necessary, therapy – for you to achieve results.
The RDFT team is unique. Not only are we experienced, nationally certified trainers – we incorporate a team approach, so that you work with the best qualified, best engaged experts to achieve those results. If one team member is not enough to get you results – the RDFT Team is flexible, smart and driven to see you succeed.
As part of our Road Map to Fitness™ we will also help you sustain your fitness goals and your evolving fitness and nutrition plan, so that it becomes not just a workout plan, but a life success plan. We believe results means you’ll be able to achieve and maintain goals all while ever-evolving and expanding those goals, so that you are healthy for life.
Results Driven Fitness. Simple Concept. Now! Let’s get started.