RDFT is more than just a name â€“ it is what we do.Â Our promise is to get you results by incorporating our proprietary Road Map to Fitnessâ„˘ process that measures a starting baseline of fitness and nutrition for you, defines goals you are seeking to achieve and then incorporates a customized plan of nutrition, personal training and group training, super motivating and fun classes â€“ and, if necessary, therapy â€“ for you to achieve results.
The RDFT team is unique.Â Not only are we experienced, nationally certified trainers â€“ we incorporate a team approach, so that you work with the best qualified, best engaged experts to achieve those results.Â If one team member is not enough to get you results â€“ the RDFT Team is flexible, smart and driven to see you succeed.
As part of our Road Map to Fitnessâ„˘ we will also help you sustain your fitness goals and your evolving fitness and nutrition plan, so that it becomes not just a workout plan, but a life success plan.Â We believe results means youâ€™ll be able to achieve and maintain goals all while ever-evolving and expanding those goals, so that you are healthy for life.
Results Driven Fitness. Simple Concept.Â Now! Letâ€™s get started.